A Prayer for Stress- iBelieve.com Post

A Prayer for Stress


I struggled with anxiety and panic attacks for many years in high school and college, even as a believer. Stress and worry were just a part of my life, and I allowed them to move into my mind and become my permanent mental roommates. From money problems to relationship issues, if it became too much, you would find me curled up in a ball in the fetal position on the floor, hyperventilating until parts of my body went numb and crying until there were no more tears left.

After I graduated college, I began to walk closer with the Lord and study His Word like I never had before in my life. My mind was being renewed and over time, I began to trust the Lord with every care and worry and cast them upon Him like 1 Peter 5:7 tells us to do.

Cast all your anxiety on him because he cares for you. (1 Peter 5:7 NIV)

The other night when I experienced the panic attack, there was a brief moment where I was given the opportunity to resist the negative thoughts and take them captive and begin to talk to God like I had learned to do so many times before, but this time, I chose to let my mind run in circles. I was so familiar with the experience of a panic attack that I could literally feel it try to overtake me right before it happened. The dark cloud of what I believe was demonic oppression then blanketed my mind and then my whole body. If I would have remembered Philippians 4:6-7 or even 1 Peter 5:7, I would have realized that God offered me a solution to my anxious thoughts. A simple conversation with the Lord would have helped me centered my thoughts and would have brought immediate peace to the whirlwind in my mind.


Excerpt taken from iBelieve.com- read more at ibelieve.com!

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Emily Rose Massey

Emily Rose began writing short stories and poetry as a little girl, entered the blogging world in her early 20's, and published her first book, Yielded in His Hands (eLectio Publishing, 2015) all before the age of 30. After tirelessly trying to pursue a career as an actress, God intervened, changed her heart, and redirected her steps back to her passion for writing. She now enjoys freelance writing while being a stay-at-home momma. She and her husband have served in many areas of ministry leadership over the years, including, music ministry, prayer ministry, drama ministry, children's ministry, and student ministry. Believing she has been forgiven of much, Emily loves much, and desires to point others to Jesus and His redemptive and transforming power! "I am a vessel for God to flow through to reach others for His Kingdom and His glory!"

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